"Find something you're passionate about and keep tremendously interested in it." - Julia Child
Inspired by my own healthy transformation, I trained at the Institute for Integrative Nutrition so that I could help others live their best life. My passion for cooking led me to begin healthy cooking demonstrations at Whole Foods Markets, Scottsdale resorts, and other local venues along with food TV chefs.
In late 2013, I published my first book, “Simply Seasonal: a Simple Guide to Eating Delicious and Nutritious Food” after Dr. Mark Hyman released two of my recipes in his book, “The Blood Sugar Solution Cookbook”.
Previously, I spent over 15 years in consumer product sales and marketing, having lived in Sydney, Australia, and London, England. I’ve traveled extensively, visiting all 50 U.S. states and 25 countries.
In my travels, I fell in love with the ethnicity of foods and how different cultures embraced food as enjoyment by cooking and spending time with family, friends, and loved ones.
We all know that we should be eating more vegetables and fruits but dietary shifts are rarely easy. As you become healthier, you will naturally be inspired to continue.
But change does not happen without knowledge, planning, and preparation. In order to execute, it needs to be convenient, fun, and simple.
My philosophy is simple - make it easy to make good choices. Making a healthier choice of foods contributes to overall health and wellbeing.
My mission is to change people's lives for the better... passion is infectious!