Fitness Classes

Westin Kierland Resort & Spa

Saturday

1:00 PM Athletic Stretch & Core

Sunday

10:00 AM Athletic Stretch & Core

11:00 AM Yoga

Gold's Gym

Saturday

7:00 AM Spin

Monday

5:00 PM Abs

5:30 PM Boot Camp

Wednesday

5:00 PM Athletic Stretch

5:30 PM Boot Camp

Mountainside Fitness (Pavilions)

Monday

9:00 AM Spin

Tuesday

8:30 AM Athletic Stretch & Core

Wednesday

9:00 AM Spin

Friday

9:30 AM Boot Camp

10:30 AM Athletic Stretch & Core

Mountainside Fitness (Shea)

Thursday

5:30 AM Spin

Mountainside Fitness (Ice Den)

Wednesday

6:30 PM Athletic Stretch & Core

Saturday

8:30 AM Athletic Stretch & Core

Content on this website that was created by the Health Coach may not reflect the views of Integrative Nutrition^®. If you find something objectionable, please report it here.

Get Your Free Nutrition Book!

This book is a great introduction to the coaching approach I use with my clients.

There is no one-size-fits-all diet – discover what works for YOU!

Learn how to nourish your body and create the life that you've been dreaming of by downloading a free digital copy of Integrative Nutrition: Feed Your Hunger for Health and Happiness.

Fill out the simple form below and get your free eBook today.

You'll also receive information from me as well as health news, recipes and information about the Institute for Integrative Nutrition.
NO SPAM: You can unsubscribe at any time and your name will never be sold.

Michele Rusinko

Fitness Classes

Blog

Get Your Free Nutrition Book!

Get Your Free Nutrition Book!